Course curriculum

  • 1

    Session 1: Holding Our Perspective

    • Week 1 Session 1

  • 2

    Session 2: Changing How We Think

    • Week 1 Session 2

  • 3

    Session 3: Making Peace With Food

    • Week 2 Session 3

  • 4

    Session 4: Gut Reactions and Nutrient Density

    • Week 2 Session 4

  • 5

    Session 5: Addiction Biochemistry and Cancer Hacks

    • Week 3 Session 5

  • 6

    Session 6: Getting Fat Adapted - Life gets Better and Better!

    • Week 3 Session 6

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